#zenperience A Soothing Massage and Moving Clinical Pilates Session With Us!
Let us help you revive, relax, and rejuvenate with our #zenperience services:
a smooth, gentle, flowing style that promotes general relaxation
the systematic attention to muscles, tendons, ligaments and connective tissues to assist in rehabilitation, pain and injury management
specialised care, with side laying and pregnancy cushions, options
a well paced and deserved, safe treatment for mum's to be and been
specialised training and care taken, to assist oncology patients through their journey, promoting gentle lymphatic activation, calmness and well being
we get you moving safely and well, to achieve your mobility and health targets - pilates really is for everyone
Hot and Cold Therapy
intentionally used together or seperately, heat promotes softness and relax of the body, and cold assists pain relief and swelling
in combination, these create an amazing flushing effect to promote circulation and recovery
we use stones, gel and bead packs
no where near as scary as it sounds - needling gets to the core of tension , to safely and effectively release and promote the body's healing process, through gently disturbing the area and increasing circulation
powered by no more than 9 Volt batteries, TENs and EMS amazingly work to rapidly interrupt the nervous and muscular system messaging, to aid instant pain relief, muscle activation, strength and more
purposeful restriction, stability, sensory reminders and pain+swelling relief are achieved through the art of taping - we stock latex free and hypoallergenic tapes
through static and gliding suction, cuppings achieves with pain+inflammation relief, whilst promoting blood flow, relaxation and well-being, through fascia and muscle stretch and feels rather amazing.
What Is The #zenperience?
We aim to work with you to explore your stress and pain, and by applying a range of relaxation, remedial and movement techniques to:
• Restore zen through movement
• Work through the stressors and contributors
• To understand and respond to your pain better
Apart from being under the care of our professional therapist you'll also soak up the calming ambience and pamperings including:
• Your own music of choice
• Full range of Pilates Equipment: Trapeze, Reformer, Ladder Barrel, Wunda Chair and more
• Hot towels
• Plush electric bed
• Soft draping towels and sheets
• Heated blanket
• Soothing herbal tea or quenching water
It also doesn't stop there, so focussed on making a genuine and meaningful impact on his client's wellness, Glen has a library of equipment and tools that are utilised and loaned out, including:BOOK YOUR MASSAGE OR MOVEMENT SESSION ONLINE
• TENs and EMS units
• Massage Therapy Guns
• Pilates Equipment
• Spiky Balls
• Trigger Point Therapy Canes and Rollers
• Resistance Bands and Weights
• Stretch and Movement recommendations are created and sent out through PhysiTrack app
Professional Massage and Clinical Pilates in Melbourne Northern Suburbs
Can You Go Another Day With Stress & Body Aches?
Do you wake up in the morning and wish you hadn’t?BOOK YOUR MASSAGE OR MOVEMENT SESSION ONLINE
Headache. Grumpy. Carrying your sore and tired body as you effort through your daily chores and tasks?
Then falling into bed at the end of the day feeling worse than when you woke up - only to wake hours later to do it all over again.
Come on! Let’s not kid ourselves. That’s no way to live.
It’s horrible to be feeling that way.
Let us show you the difference our trained and qualified therapist using either hot or cold stones, needling, cupping, electrotherapy, stretch and movement can make.
Here’s What Satisfied Clients Are Saying In Reviews
“"I recently received my very first pregnancy hot stone massage, EVER, with Glen at Bodoc. The clinic is beautifully set up with all the bells and whistles, I instantly felt the zentopian experience as promised in the confirmation email. Being 25 weeks pregnant the hot stones were heated to a modified lower pregnancy safe temperature which by the end of the treatment had melted away the aching in my shoulders and hips. Can’t wait for my next treatment."”Tahlia Schneider(November 2019)
“"My massage experience at bodoc was absolutely amazing! Glen has created such a relaxing and inviting space, I instantly felt calm as soon as I came in. I really appreciated the time Glen took to find [out] about my treatment needs, which meant my massage experience was totally relaxing and suited me perfectly. I was lucky enough to indulge in the 90-minute hot stone massage, which was pure bliss and really helped with the stress and tension I was carrying in my muscles. I highly recommend Glen to anyone needing support with sore muscles or just looking for an opportunity to relax and get pampered!"”Jacqueline Milburn(October 2019)
“"I had an amazing hot stone massage with Glen this evening. The space is beautiful and the massage was very relaxing. Glen is very professional. Highly recommended!"”Melisa Barber(September 2019)
“"Wonderfully relaxing and rejuvenating. Glen is a true professional. I am now treating myself to a weekly session."”Judy Slatyer(August 2019)
“"I have chronic pain, sore and stiff muscles. Glen was great accommodating my chronic nerve pain from past injuries and being really intuitive to adjust his treatment. A wonderful treatment with hot stones I can’t recommend enough! Thank you Glen!"”Alannah Pearson(June 2019)